Welcome to Miles and Hope 2020 Tour!

We call it the “Aberdonian Expedition” because we will cycle around the Aberdare Range in just under four days. This page contains all the primary details about the tour such as the distance, elevation, itinerary, packing list, cost of registration e.t.c.

DAY 1 » Thursday 26th, Nov 2020

ROUTE

Nairobi (ICC Imara) – Nyeri (via Thika Rd) 

Distance: ~ 170 kms
Elevation: ~ 2,090 meters

DAY 2 » Friday 27th, Nov 2020

ROUTE

Nyeri – Nyahururu 

Distance: ~ 100 kms
Elevation: ~ 1,610 meters

DAY 3 » Saturday 28th, Nov 2020

ROUTE

Nyahururu – Limuru (via Engineer & Njabini) 

Distance: ~ 170 kms
Elevation: ~ 1,804 meters

DAY 4 » Sunday 29th, Nov 2020

ROUTE

Limuru – Nairobi (ICC Imara) via Southern Bypass

Distance: ~ 50 kms
Elevation: ~ 362 meters

Our greatest win has never been the many physical miles we cover on our bikes, or the excruciating terrains we conquer in our tours, it’s always the distance we cover inside of our hearts to awaken the hope within and share it with another.

2020 TOUR REGISTRATION

STEP 01

Fill in your personal details (Google Form)

STEP 02

Registration fee KES.500 (non-refundable). Alternatively pay the full Tour Cost of KES.25,000

MPESA Paybill:  904800

A/C No.: MnH your_name (e.g. MnH Wanderi)

What to Pack?

You will find our packing list plenty useful. Please take time and carefully peruse through the entire list to identify what’s most important for you. Reach out if you have questions or need help. 
  • ID card
  • Insurance Card
  • Power Bank
  • Sleeping Bag
  • Blanket
  • Fleece
  • Lots of lycra
  • Cycling rain jacket
  • Cycling rain trousers
  • Polythene phone bags
  • Lots of socks
  • Shower Gels
  • Tooth paste and brush
  • Hydroxide mouth wash
  • Nail cutter
  • Phone Charger
  • Cell Phone
  • Some Cash
  • First Aid Kit
  • Mosquito repellant
  • Disinfectant (Dettol)
  • Deep Heat / Voltaren
  • Water bottles
  • Lots of energy bars
  • Lots of hydrating powder
  • Pump
  • Puncture Kit
  • Allen Keys
  • Chain lube
  • Blinker light
  • Size AAA batteries
  • Front light
  • Extended tool kit
  • Sports Shoes
  • Bathroom flip flops
  • T-Shirts
  • Jackets
  • Trousers
  • Warm clothes for sleeping.
  • Inner clothing
  • Face Towel
  • Full Towel/shuka
  • Sunscreen
  • Oats
  • Apples
  • Eggs
  • Energy bars
  • Shower gel

 Although we take every care in handling and transporting luggage, we do not accept liability for lost or damaged luggage, other than is required by law. Please read our full luggage policy here

GIVE TO MILES AND HOPE

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